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Assume stride length of 2.2 feet for average adult women, and stride length of 2.5 feet for an average adult men. Multiply stride length with desired steps: for women it would be 2.2 ft*23000 , similarly for men it would be 2.5 ft*23000. Since 1 mile = 5,280 feet. (2.2 ft*23000)/5280 = 9.58333 miles , (2.5 ft*23000 )/5280= 10.89015 miles.How many steps are in a mile depends on many factors, including your height, step length, walking speed, and sex. Based on an average step length of 2 1/2 feet, there are approximately 2,000 steps ...Cardiovascular exercise, such as walking, can lower your resting heart rate, blood pressure , cholesterol and blood sugars while reducing your risk of developing diabetes or heart disease. What ...If you walk 2040 steps a day, you have completed 20.4% of your 10,000 steps a day. FAQs What's 2,040 steps into miles? 2,040 steps equals 1.02 miles. What does 2,040 steps means in miles? 2,040 steps is the same as 1.02 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 2040 steps?

One study followed 2,110 adults with an average follow-up of 10.8 years. During this study, people taking at least 7,000 steps a day compared to those taking less than 7,000 steps a day had a 50% to 70% lower risk of mortality. This doesn't give any evidence that 10,000 steps is the magic number.If you walk 1900 steps a day, you have completed 19% of your 10,000 steps a day. FAQs What's 1,900 steps into miles? 1,900 steps equals 0.95 miles. What does 1,900 steps means in miles? 1,900 steps is the same as 0.95 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 1900 steps?That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. Likewise, Can you convert steps to miles? On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile. This means that 10,000 ...If you walk 9013 steps a day, you have completed 90.13% of your 10,000 steps a day. FAQs What's 9,013 steps into miles? 9,013 steps equals 4.51 miles. What does 9,013 steps means in miles? 9,013 steps is the same as 4.51 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 9013 steps? It's a worthy, healthy goal to take 10,000 steps each day, but that magic number didn't come from doctors or physical trainers. In the mid-1960s, Japanese marketers trying to sell a pedometer named it manpo-kei, which generally translates to "10,000 step meter" in English. The Japanese character for "10,000" roughly resembles a person walking.

If you walk 2042 steps a day, you have completed 20.42% of your 10,000 steps a day. FAQs What's 2,042 steps into miles? 2,042 steps equals 1.02 miles. What does 2,042 steps means in miles? 2,042 steps is the same as 1.02 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 2042 steps?1 mile = 1,951 steps. Run (10 mins/mile) 1 mile = 1,672 steps. Fast run (8 mins/mile) 1 mile = 1,400 steps. Very fast run (6 mins/mile) 1 mile = 1,080 steps. Remember that these figures are averages based on study participants as a whole. Our calculator (further up this page) works out mile figures based upon height and gender, giving a more ... ….

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Amazfit T-Rex Ultra: 5,046 walking, 984 running. Apple Watch: 4,940 walking, 1,050 running. COROS APEX 2 Pro: 5,070 walking, 989 running. Fitbit Sense: 4,714 walking, 994 running. Garmin ...Average Steps into Miles Calculation for Men and Women. The steps to mile conversion highly depend upon the gender, weight, and physique of a person. ... Moreover, walking 10,000 steps in miles daily also helps burn 440 calories on average. So, now you have the target steps in front of you, but you can start by taking slight steps to increase ...Here are the top lessons I've learned from walking an average of 10,000 steps a day since the fall of 2022, and how experts have reacted. ... the number 10,000 immediately popped into my head ...

Oct 30, 2023 · For instance, a typical 160-pound person of average height will burn about 40 calories per 1,000 steps. This is the equivalent of 0.04 calories per step. The charts below show you how many calories you'd burn in 1,000 steps, 5,000 steps, 10,000 steps, or more. Here is what you need to know about converting your steps to calories burned. Average Steps into Miles Calculation for Men and Women. The steps to mile conversion highly depend upon the gender, weight, and physique of a person. ... Moreover, walking 10,000 steps in miles daily also helps burn 440 calories on average. So, now you have the target steps in front of you, but you can start by taking slight steps to increase ...

bingo blitz facebook facebook How many kilometers is 8000 steps? For converting steps into kilometers, we need to have the conversion factor i.e 1 kilometer = steps / 1312.33595801. Here the number of steps are 8000. So, divide 8000 by 1312.33595801. i.e 8000/1312.33595801 = 6.096. Therefore, 8000 steps in km is 6.096 km.Here's how far you would travel if walked 8,000 steps a day for different periods of time: for a 5′ 6″ woman. Time. Distance. 1 Day. 3.442 miles. 1 Week. 24.09 miles. 1 Month. how many questions are on the permit test in njtown of newington ct 1. Nix the at-home coffee machine and walk to get your morning coffee instead. 2. If you drive into work, park your car a little further away from the entrance. If you take public transportation, get off the bus or subway one stop earlier and walk the extra block. 3. gardiner funeral home leonardtown md Key Takeaways. Experts recommend getting 30 minutes of moderate exercise daily, which translates to about 7,000-8,000 steps per day at a brisk walking pace. The 10K-step recommendation dates back to the 1964 Olympics, but it's not backed by science. While setting step goals can help to encourage physical activity, it's important to ...To convert given steps to km follow this simple formula. Value in Km = Number of steps/ 1312. 33. Let us take a standard example by converting 1000 steps to km. using formula we get 1000 steps /1312.33 ~ 0.8 km. Similarly for 10000 steps. Value in km = 10000 steps/1312.33 ~7.62 km. regal theaters palm springs californialime lush boutique utahcabin usa If you walk 3967 steps a day, you have completed 39.67% of your 10,000 steps a day. FAQs What's 3,967 steps into miles? 3,967 steps equals 1.98 miles. What does 3,967 steps means in miles? 3,967 steps is the same as 1.98 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 3967 steps? gangs of east la For people walking 2,500 steps, the risk of all-cause death was reduced by 8%, while cardiovascular events were reduced by 11% with 2,700 steps. At 9,000 steps a day, the chance of dying early is ...If you walk 1400 steps a day, you have completed 14% of your 10,000 steps a day. FAQs What's 1,400 steps into miles? 1,400 steps equals 0.7 miles. What does 1,400 steps means in miles? 1,400 steps is the same as 0.7 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 1400 steps? fb market placefortnite x five nights at freddy'sglasses and mustache disguise If you walk 4400 steps a day, you have completed 44% of your 10,000 steps a day. FAQs What's 4,400 steps into miles? 4,400 steps equals 2.2 miles. What does 4,400 steps means in miles? 4,400 steps is the same as 2.2 miles. Using steps to miles converter you can get answers to questions like: How many miles are there in 4400 steps?