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About. We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Las Vegas (Mountain's Edge), NV we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran ...Planet Fitness is a gym and fitness club chain that offers the PF Black Card® and Classic memberships, with access to cardio and strength equipment, digital workouts, and more. Join now and enjoy the Judgement Free Zone®, the exclusive Black Card Spa, and the free PF app with workouts and perks. That’s why at Planet Fitness Plainfield Township, MI we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone®. Your upper arm and forearm should create a 90-degree angle. Extend your elbows away from your ribcage so they align with your shoulders. Rotate your wrists so your palms face forward (away from your face). Use your chest muscles to push the dumbbells upward, exhaling as you go.

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